Sleep & Dream Your Way To Success Masterclass
In this masterclass, you will learn how to improve your sleep, and enhance your dreams.
MODULE 1: DEEP SLEEP FUNDAMENTALS
MODULE 2: NOURISHING ENVIRONMENT FOR SLEEP
Transforming your bedroom, sleep position, sleep products to consider & more!
MODULE 3: BIO HACKING SLEEP
How to make up sleep debt, nap like a boss, and using nutrition to optimize your sleep.
MODULE 4: SLEEP ROBBERS
Sleep better with any lifestyle choice - breathing during sleep, biohacking alcohol, digital addiction and other drugs.
MODULE 5: DECODING DREAMS & START LUCID DREAMING
Become the healer of your own dreams by investigating and decoding them. Take the first steps to become a lucid dreamer!
+ Workbook PDF
+ Meditations and Journal Prompts for Better Sleep
SEE MORE DETAILS HERE